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Hay Fever Remedies


By adam eric at 2010-12-09 00:28:34
According to naturopathy, certain nutrients helpful hay fever remedies the best ones are grape seed extract and a compound called quercetin. By the way, these are abundant in red wine - but don't use this as an excuse for alcoholism...These supplements are especially effective used with vitamin c.

Mowing lawns is probably the worst thing you can do as a hay fever sufferer! However, if your partner really won't let you get away with it, wear a face mask that covers your mouth and nose (the ones cycle couriers use around towns are great) and protective glasses.

Some people's immune systems have become over-reactive to some naturally occurring airborne particles, particularly pollens from all those new flowers. Immunoglobulins, a component of your immune system, continually patrol your mucous membranes. When they encounter an invader, they alert other members of your immune system to release histamine and throw off the foreign particles; by sneezing and producing lots of mucus to wash it out.

Hay fever signs and symptoms include: headache, runny nose, itchy watery eyes, sneezing and a sore throat. If these symptoms become severe enough you should talk to your doctor. He may be able to recommend over-the-counter allergy medicine. If these don't work, ask about getting a prescription.

Cut out any products that have milk. This includes certain drinks, yogurt, cheese, butter, some soups and sauces. Wheat is found in almost everything so it's quite a hard food group to eliminate. Be careful to read the label of the package before buying or eating it. This food group includes breads, cereals, crackers and most savory snacks as well as some sauces and soups. Then lastly, do your best to cut out processed foods like instant meals and oily snacks.

These three natural herbal remedies I have listed here are not what are usually thought of as anti- depressants. I wanted to give the reader a wider choice of natural alternatives to synthetic anti-depressant drugs. Sage for instance is something you could grow in your own garden or buy from the farmer's market easily and have it available all the time.

Honey helps boost the immune system and lower your susceptibility to hay fever by decreasing your sensitivity to pollen, and it also helps you to develop an immunity if it is locally produced as it contains local pollen itself. If you can, take honey regularly throughout the year to keep your immune system strong. Only take raw honey bought from the producer or your local health food shop, not the mass-produced stuff found in supermarkets.

Fever. As soon as this occurs, the immune system of the body releases antibodies as a defense mechanism against the pollens. The histamine produced by these antibodies irritates the upper respiratory passages, thus leading to swelling and sneezing. In the United States alone, more than 26.1 million people experience hay fever symptoms each year.

In that search I found something, a natural product that claimed to be able to keep my hay fever under control. I never thought that something like that was available, I thought that if this was true, why hasn't my doctor told me so. My belief in the health authorities was broken.

Hay fever and its accompanying symptoms are usually treated with medication, which can have nasty side effects. Even if the hay fever sufferer does not get side effects, they still need to pay for the medication and often they need to visit the doctor to have their symptoms monitored.

First, make a cold compress to which you add one drop of juniper oil and one drop of fennel oil. Apply to your forehead and temples. Next, blend three drops of rose oil in 1 fl oz (25 ml) of a carrier oil and massage it into the liver area - the lower right side of your ribs and just below them.

Hayfever treatments very much depend on the severity of the symptoms being experienced. Relatively mild symptoms can be managed by simply staying indoors when the pollen levels are very high ensuring you keep your windows and doors closed. Very good quality shielding sunglasses can be worn should you have to go out and even some cars come pre-fitted with pollen filters.

From refreshing herbal drinks and teas, to home care, to professional treatment of serious disease by an herbal expert, herbs have a huge range of capabilities. They can treat hay fever, itchy skin, eczema for natural allergies relief, as well as many other kinds of conditions.

There are currently several available medications for treating symptoms of hay fever. These include fast-acting antihistamines, short-acting antihistamines, longer-acting antihistamines, leukotriene receptor antagonists, corticosteroid nasal sprays, topical decongestants, cromolyn sodium, allergy shots and herbal remedies.

there are three kinds of antihistamines: fast-acting, short-acting and long-acting. Fast-acting antihistamines are usually given to treat the symptoms after the hay fever episode. Example of this type of anti-histamine is chlorphenamine. Short-acting antihistamines, like loratadine and azelastine, treat mild and moderate symptoms. They are usually bought over the counter without a prescription.

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